Built for your next personal best

Put in the work.
See the progress.

Your workouts, your numbers, your next step. Meet the strength training companion that keeps it all together.

Coming soon to the App StoreExplore free tools

Designed for iPhone & Apple Watch.

Captured in NGNP · Sample training data

Workout logging Progress insights Apple Watch companion Training programs

Less guesswork. Better sessions.

A little help before your next set.

Turn your latest set into an estimate of your maximum lift.

Preview a gradual build-up to your working weight.

See what goes on each side of the bar. No mental maths.

Show up with a plan

Find a routine that fits your schedule. Take it to the gym. Make each session part of something bigger.

Training schedule

4 days / week

MondayUpper body A

TuesdayLower body A

ThursdayUpper body B

FridayLower body B